From Rupture to Repair Course
A Digital Course & Clinical Toolkit by Melissa Divaris Thompson, LMFT
This is not a long, boring course. It's a clinical-grade intervention.
I've taken the most effective tools from my therapy practice and distilled them into a system you can start using immediately. You get deep video training and a robust toolkit designed to help you understand your cycle, support your nervous system, and practice repair after conflict.
Here's what's inside:
- The "Biology of Safety" Masterclass: Understand why you fight the way you do, and learn the foundation for lasting change.
- The Rupture to Repair Workbook: Track your patterns, document triggers, and gain clarity on the root causes of your conflicts.
- The "Negative Cycle" Diagnostic Map: A visual tool to map your specific argument loop, so you can see the pattern and step out of it together.
- The Self-Regulation Guide (The "Timeout Protocol"): Techniques to help calm your nervous system mid-conflict, so you can think more clearly instead of reacting.
- The "Words That Heal" Glossary: A menu of phrases designed to invite connection instead of triggering defensiveness.
- The Repair Scripts + Readiness Checklist: Learn when you're both ready to talk and what to say to begin rebuilding trust after a rupture.
- The Relationship Maintenance Plan + "Deepening Intimacy" Questions: Daily micro-rituals to help protect against the "silent drift" and support long-term